Cheapest ✔️ The Little Book of Yoga 🎉

Delve into this inspiring introduction to the ancient practice of yoga and learn all you need to know to energize your body, mind and spirit every day.
There are plenty of reasons to try yoga – it can strengthen your body, soothe your soul, reduce stress and much more!
This easy-to-digest guide has plenty of simple tips and helpful advice to get you started on your yoga journey.
Packed with a variety of poses broken down into step-by-step instructions, this little book contains all the information you need to live with more peace, balance and freedom.
Simple breathing exercises to increase energy, focus and mindfulness
Step-by-step guidance on a variety of yoga sequences including sun salutations, standing and seated poses
Uplifting quotations to inspire positive thinking